Since sleep regulation involves many neurotransmitter systems and brain circuits, it is likely that the mechanisms generating normal sleep overlap with those that maintain mental health. This would explain why disturbed sleep and schizophrenia are so intimately linked. This was the essence of the seminar given at the Lundbeck Institute on 17th April 2015 by Russell Foster, director of the Sleep and Circadian Neuroscience Unit at the University of Oxford, UK.
Sleep disturbance is common in serious mental illness, and schizophrenia is no exception. It is widely accepted that schizophrenia disrupts sleep and circadian rhythms. But it also seems that disturbances of sleep can precede severe mental illness and may even help cause it.1
Sleep problems: common and important in psychosis1
- Sleep is less regular, may occur at any time of the day or night, and may be too much or too little.
- It can be hard to get sleep or stay asleep.
- Symptoms of fear or anxiety often affect sleep.
- A change in sleep may precade onset of psychosis or relapse.
- Sleep problems cause other major health problems - both physical and mental.